Roasted cauliflower sweet and sour

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Rice (e.g. basmati)
  • 7-10 Tbsp Salt
  • 1 (approx. 1 kg) Cauliflower
  • 1 collar Spring onions
  • 1/2-1 red chilli pepper
  • 1-2 TABLESPOONS Oil
  • 300 ml Asian sauce sweet-sour (bottle)
  • 2 TABLESPOONS Soy sauce
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Put rice into 400 ml of boiling salted water, cover and let it swell at low heat for about 20 minutes

  2. 2

    Clean and wash the cauliflower and divide it into florets. Bring salted water to the boil. Cook the cauliflower for about 5 minutes. Drain well. Clean, wash and cut spring onions into rings. Wash the chilli, carve lengthwise, remove seeds and cut into rings.

  3. 3

    Heat the oil in a large frying pan. Sauté the cauliflower for about 5 minutes. Add spring onions and chilli and fry for another 3 minutes. Deglaze with sweet and sour sauce, soy sauce and 4 tablespoons of water. Bring to the boil briefly. Season to taste with pepper and salt if necessary. Serve with the rice

  4. 4

    Drink: cold beer

Nutrition Facts

KCAL
350 kcal
CARBS
70 g
FATS
3 g
PROTEINS
9 g

Categories & Tags

Main DishesVegetables