Wash the potatoes and boil in water for about 20 minutes. Wash cucumber and carrot. Grate both roughly. Mix with yoghurt and season to taste
Peel and finely chop the garlic. Wash the fresh herbs and remove the leaves. Peel and rinse the potatoes. Heat oil in a coated pan. Fry the potatoes all around until golden brown. Add garlic and herbs and steam briefly. Season with salt and pepper
Wash the salad leaves and drain well. Serve with chicken aspic, roast potatoes and yoghurt-vegetable dip
Eat the thin skin of new potatoes
...I'd like to come along more often. This contains the most fibre - and that is important for diabetics. Because: Dietary fibres cause the multiple sugar starch to be broken down even more slowly and the blood sugar level to rise evenly