Rice buffer to quark dip

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
4 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 2
  • 150 g Rice-grain mixture
  • 7-10 Tbsp or brown rice
  • 7-10 Tbsp salt, white pepper
  • 50 g Celery
  • 1 can(s) (236 ml) Pineapple
  • 1 small tomato
  • 250 g Low-fat curd
  • 7-10 Tbsp Sweet peppers
  • 1 medium onion
  • 3 TABLESPOONS oil, 2-3 carrots
  • 2 Eggs (Gr. M)
  • 2-3 TABLESPOONS Flour (30-50 g)
  • 7-10 Tbsp some salad leaves

Directions

  1. 1

    Add the rice mixture to 300 ml of boiling salted water. Cover and allow to swell for approx. 25 minutes over a low heat

  2. 2

    Clean, wash and chop the celery. Drain the pineapple, collect the juice. Clean, wash and chop the tomato. Mix quark and 2 tablespoons of juice. Fold in celery and pineapple, season

  3. 3

    Peel and chop the onion. Heat 1 tablespoon of oil. Brown the onion in it, take it out. Peel, wash and finely grate the carrots. Knead both with rice mixture, eggs and flour, season well

  4. 4

    Heat 2 tablespoons of oil in 2 portions one after the other, fry the dough in it to 6 cookies, keep warm. Serve with dip on salad. Sprinkle with tomato

  5. 5

    Drink: mineral water

Nutrition Facts

KCAL
750 kcal
CARBS
91 g
FATS
25 g
PROTEINS
34 g

Categories & Tags

MiscellaneouspiquantVegetables