Red mullets on tomato sauce
DIFFICULTY
easy
easy
RATING
COOK TIME
30 mins
30 mins
TOTAL TIME
30 mins
30 mins
Ingredients
Servings:
4
- 4 Red mullets (about 300 g each)
- 7-10 Tbsp Juice of 1 lemon
- 1 medium onion
- 3 Garlic cloves
- 30 g Butter or margarine
- 1/8 l White wine
- 1 package (500 g) chunky tomatoes
- 1 Stem fresh rosemary
- 3 TABLESPOONS Oil
- 7-10 Tbsp Salt
- 4 TABLESPOONS Flour
- 7-10 Tbsp white pepper
- 1 glass (370 g) Caper apples
- 7-10 Tbsp Sugar
Directions
- 1
Wash the red mullets thoroughly, scale them and sprinkle them with lemon juice. Peel onion and garlic and chop finely. Heat 20 g fat in a pot and fry both in it. Deglaze with wine, add the chunky tomatoes and some rosemary.
- 2
Thickly boil it down. Heat oil in a pan. Dab the red mullets slightly, salt them, turn them in the flour and fry them for about 4 minutes on each side. Add remaining fat and let it foam up. Season with pepper.
- 3
Drain the caper apples and warm them up in the tomato sauce. Season with salt, pepper and 1 pinch of sugar. Arrange the red mullets on the tomato sauce. Garnish with rosemary. Baguette tastes good with it.
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