Raw vegetable salad with cheese strips

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 2 Eggs (size M)
  • 1 tablespoon (approx. 10 g) Pine nuts
  • 1 Kohlrabi
  • 4 medium-sized carrots
  • 2 small zucchini
  • 4 Tomatoes
  • 1 yellow pepper
  • 100 g fresh mushrooms
  • 2 Shallots
  • 1/2 bunch Parsley
  • 1/2 bunch Chives
  • 150 g low-fat yoghurt (1,5 % fat)
  • 2-3 TABLESPOONS Lemon juice
  • 1 TEASPOON Sunflower oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 4 discs You may -Tilsiter

Directions

  1. 1

    Hard boil the eggs in boiling water for about 10 minutes. Rinse under cold water and let them cool down. Roast pine nuts in a pan without fat and let them cool down. Peel, wash and cut kohlrabi and carrots into sticks. Wash zucchini and tomatoes and dab dry.

  2. 2

    Cut zucchini also in sticks, tomatoes in slices. Clean, wash and dry the peppers and cut them into strips. Clean the mushrooms and slice thinly. Peel shallots and dice very finely. Wash parsley and chives, dab dry and chop, except for something to garnish. Mix yoghurt, lemon juice, oil, shallots and herbs. Season the sauce with salt, pepper and sugar and mix with the salad ingredients. Peel the eggs and cut into eighths. Cut cheese into strips.

  3. 3

    Mix yoghurt, lemon juice, oil, shallots and herbs. Season the sauce with salt, pepper and sugar and mix with the salad ingredients. Peel the eggs and cut into eighths. Cut cheese into strips. Sprinkle cheese and pine nuts over the salad and serve garnished with eggs and parsley. Delicious with baguette rolls

Nutrition Facts

KCAL
280 kcal
CARBS
19 g
FATS
14 g
PROTEINS
22 g

Categories & Tags

Miscellaneousvegetarian