Quark semolina buffer with apple compote

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
4 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 250 g Apples
  • 4 TABLESPOONS Lemon juice
  • 7-10 Tbsp Sweetener
  • 60 g Low-fat curd
  • 15 g Semolina
  • 1 egg (size M)
  • 1 pinch Salt
  • 1 TEASPOON Oil
  • 1 Orange slice
  • 1 TEASPOON Cranberry jam
  • 7-10 Tbsp a few leaves of lemon balm

Directions

  1. 1

    Peel, quarter and core the apples. Cut about 50 g into small cubes, the rest into larger cubes. Boil up larger cubes with lemon juice and 3 tablespoons of water and cook for about 5 minutes.

  2. 2

    Season to taste with sweetener. Mix quark, semolina, egg and salt. Fold in small apple cubes. Form 3 small buffers from the quark semolina and bake in hot oil until golden brown. Arrange the buffers with compote on a plate.

  3. 3

    Arrange orange slice with cranberry jam. Sprinkle compote with lemon balm strips.

Nutrition Facts

KCAL
390 kcal
CARBS
43 g
FATS
13 g
PROTEINS
18 g

Categories & Tags

Main DishesDietinexpensive