Poultry-Asparagus Cocktail

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 9
  • 600 g Chicken filet
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 500 g white asparagus
  • 7-10 Tbsp Sugar
  • 150 g frozen peas
  • several sheets Iceberg lettuce
  • 250 g Yoghurt
  • 6 TABLESPOONS Salad Mayonnaise
  • 7-10 Tbsp Lemon juice
  • 7-10 Tbsp some Worcester sauce
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Chervil and strawberries

Directions

  1. 1

    Wash the meat, dab dry. Fry in hot oil all around for 10-12 minutes. Seasoning, let cool down

  2. 2

    Wash and peel the asparagus and cut off the woody ends. Cut the asparagus into diagonal pieces. Steam them in a little boiling salted water covered with some sugar for about 5 minutes. Add peas and cook for about 1 minute. Drain

  3. 3

    Clean, wash and cut the salad into strips. Mix yoghurt and mayonnaise. Season with lemon juice, Worcester sauce, paprika, salt, pepper and sugar. Dice meat

  4. 4

    Layer all the prepared ingredients in glasses. Pour sauce over them. Garnish with chervil and strawberries

Nutrition Facts

KCAL
210 kcal
CARBS
6 g
FATS
13 g
PROTEINS
16 g

Categories & Tags

Snacks/PartyParty