Potato and savoy frittata

AUTHOR
Louis Ramirez
DIFFICULTY
very easy
RATING
4.5 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 800 g Potatoes
  • 1 Head Savoy cabbage
  • 1 Onion
  • 3 TABLESPOONS Sunflower oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 5 Eggs (size M)
  • 3-4 Tbsp Whipped cream
  • 25 g Pumpkin seeds
  • 100 g Fresh goat cheese

Directions

  1. 1

    Wash the potatoes and cook in plenty of boiling water for about 20 minutes. Rinse under cold water, drain and peel. Loosen 125 g green leaves before the savoy cabbage, wash, clean and cut into fine strips.

  2. 2

    Process the remaining savoy cabbage in another way. Peel and finely chop the onion.

  3. 3

    Heat the oil in portions in an ovenproof pan (approx. 24 cm Ø). Fry the potatoes, savoy cabbage and onion for approx. 5 minutes in each portion until golden brown. Put all the vegetables back into the pan and season with salt and pepper.

  4. 4

    Whisk eggs and cream, season with salt and pepper. Pour evenly over the vegetables.

  5. 5

    Bake the frittata in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see manufacturer) for 10-15 minutes until golden brown. roast pumpkin seeds in a pan without fat until golden brown, take out

  6. 6

    Cut the finished frittata into pieces. Crumble cream cheese over it and sprinkle with pumpkin seeds

Nutrition Facts

KCAL
460 kcal
CARBS
33 g
FATS
26 g
PROTEINS
20 g