Pork tenderloin with olive and cream cheese filling

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Pork fillet piece (approx. 600 g)
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS black olives (without stone)
  • 100 g Double cream cheese
  • 7-10 Tbsp Salt
  • 6-8 discs Breakfast bacon (Bacon)
  • 4 TABLESPOONS Oil
  • 1 Onion
  • 1 Garlic clove
  • 1 red pepper
  • 1 Courgette
  • 500 g Tomatoes
  • 4 Stem(s) Thyme

Directions

  1. 1

    Preheat oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer). Dab the fillet dry and cut lengthwise to a depth of approx. 2 cm. Season with pepper. Chop the olives. Mix with the cream cheese and season with salt and pepper.

  2. 2

    Stuff the fillet with it and wrap it tightly with bacon.

  3. 3

    Heat 2 tablespoons of oil in an ovenproof pan. Brown the fillet in it for about 5 minutes all around. Then finish frying in a hot oven for about 20 minutes.

  4. 4

    Meanwhile, peel and roughly chop the onion and garlic. Clean, wash and chop the peppers, zucchini and tomatoes. Wash thyme, shake dry, remove leaves.

  5. 5

    Heat 2 tablespoons of oil. Sauté the onion and garlic in it. Fry zucchini and bell peppers for about 3 minutes. Add tomatoes and thyme, season everything with salt and pepper. Simmer open for about 5 minutes. Season to taste.

  6. 6

    Do everything. It goes well with pita bread.

Nutrition Facts

KCAL
430 kcal
CARBS
8 g
FATS
25 g
PROTEINS
39 g