Pork knuckles on braised vegetables

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 packs (à 1000 g; 2 pieces each) frozen knuckle of pork, grilled)
  • 750 g small carrots
  • 200 g Onions
  • 3 Tomatoes
  • 2 Bay leaves
  • 3 Stem(s) Parsley
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Parsley
  • 7-10 Tbsp Grease

Directions

  1. 1

    Thawing out the knuckles. Peel, wash and cut carrots into pieces. Peel and slice the onions. Wash and cut the tomatoes into eighths. Wash bay leaf and parsley.

  2. 2

    Put the knuckles and prepared vegetables on a lightly greased deep baking tray. Season vegetables with salt, pepper and the herbs. Bake in the preheated oven (electric cooker: 225 °C/ gas: level 4) for about 20 minutes. After 10 minutes add 1/4 litre of water. Serve garnished with parsley

Nutrition Facts

KCAL
770 kcal
CARBS
11 g
FATS
47 g
PROTEINS
75 g

Categories & Tags

Main DishesMeatPork