Pithy fruit muesli

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
3 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 2
  • 2 TABLESPOONS Butter
  • 150 g 6-grain muesli flakes
  • 100 g whole almond kernels with skin
  • 1 can(s) (425 ml) Apricots
  • 7-10 Tbsp (Muesli flakes, almonds and apricots are calculated for 2 persons for 2 days, because you can store the ingredients for some days)
  • 1 Banana
  • 300 g Whole milk yoghurt
  • 7-10 Tbsp Lemon balm

Directions

  1. 1

    Melt the butter in a pan and roast the muesli flakes for about 5 minutes, stirring several times. Cut the almonds roughly into pieces and roast them in a pan without fat for approx. 5 minutes, also while stirring several times. Flakes and almonds can be stored in an airtight container for several days. Put the apricots in a sieve, drain and collect the juice. Halve the apricot halves.

  2. 2

    Peel and slice the banana. Mix yoghurt with 2 tablespoons of the apricot juice. Divide the yoghurt, half of the apricots and the banana slices into 2 bowls and sprinkle with half of the muesli flakes and almonds. Decorate with a lemon balm leaf. Put the remaining apricots back into the juice, place in a closed container and use within 2 days

Nutrition Facts

KCAL
510 kcal
CARBS
54 g
FATS
25 g
PROTEINS
15 g

Categories & Tags

MiscellaneousBreakfast