Pineapple roast with nuts

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
3 5
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 1 Bread rolls from the previous day
  • 1 medium onion
  • 1 can(s) (234 ml) Pineapple
  • 500 g Leeks (leek)
  • 750 g mixed mince
  • 1 Egg
  • 7-10 Tbsp salt, white pepper
  • 7-10 Tbsp Chilli powder
  • 3-4 Tbsp Peanut kernels
  • 7-10 Tbsp Grease
  • 2 TABLESPOONS Oil
  • 4-5 Tbsp sweet-sour sauce (e.g. Asian sauce)
  • 7-10 Tbsp Parsley and chilli pepper

Directions

  1. 1

    Soak the buns. Peel and chop the onion. Drain the pineapple and collect the juice. Clean and wash the leek. Cut 1 stick into rings, the rest into small pieces

  2. 2

    Knead minced meat, egg, onion and squeezed out roll. Season with salt, pepper and chilli powder. Knead leek rings, 1-2 tbsp. nuts and half of pineapple into the minced mass. Shape into a loaf with moistened hands

  3. 3

    Roast meat loaf on the greased baking tray in a hot oven (electric cooker: 200 ° C/ circulating air: 175 °C/ gas: level 3) for approx. 1 hour. After approx. 40 minutes spread the remaining nuts on top

  4. 4

    Heat the oil. Fry the rest of the leek and pineapple for about 5 minutes, turning them over. Add sauce and 6 tbsp. pineapple juice, bring to the boil. Season to taste with salt, pepper and chilli. Arrange everything and garnish

Nutrition Facts

KCAL
520 kcal
CARBS
17 g
FATS
29 g
PROTEINS
43 g

Categories & Tags

Main DishesMeatinexpensive