Pineapple and coconut skewers with lavender syrup

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Directions

1. 1

   Brown the grated coconut in a pan without fat, place on a flat plate and let it cool down. Wash the mint and shake dry. Pluck off tips for decoration and put aside. Pluck the remaining leaves from the stems and chop them. Boil up the syrup and lemon juice. Strip the lavender flowers from the stalk, mix with maple syrup (not too much), let cool, stir in chopped mint

2. 2

   Peel the pineapple, cut into slices and cut out the hard stalk. Dice the flesh, put on skewers

3. 3

   Heat the oil in a coated pan. Fry the skewers for 4-5 minutes while turning them, take them out, immediately brush them with syrup and turn them in shredded coconut. Arrange skewers, decorate with mint and sprinkle with remaining syrup

Nutrition Facts

KCAL
210 kcal

CARBS
22 g

FATS
12 g

PROTEINS
1 g