Peanut-coconut soup with carrots and leek

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
5 1

Ingredients

Servings: 1
  • 200 g Carrots
  • 1 Stalk leek/leek
  • 1 Onion
  • 1 Garlic clove
  • 2 TABLESPOONS Sunflower oil
  • 150 g unsalted peanut kernels
  • 75 ml dry white wine
  • 500 ml Vegetable broth
  • 250 ml Coconut milk
  • 2 TABLESPOONS Peanut cream
  • 150 g Whipped cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Peel and wash the carrots. ##Pleek## Clean and wash. Peel ##onion## and ##garlic## and cut into fine cubes. Cut carrots into thin slices, leek into fine rings.

  2. 2

    Heat 1 tablespoon of oil and sauté the prepared vegetables for about 4 minutes while stirring. Heat 1 tablespoon of oil in a frying pan and roast the nuts for about 5 minutes, turning them over.

  3. 3

    Add wine, stock and coconut milk to the vegetables, bring to the boil and simmer for about 5 minutes.

  4. 4

    Add peanut cream and cream. Season to taste with salt and pepper. Add nuts and arrange.

Nutrition Facts

KCAL
570 kcal
CARBS
13 g
FATS
50 g
PROTEINS
15 g

Categories & Tags

Main DishesvegetarianSoccer