Pancakes with curd and fruits

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
4 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 1 TABLESPOON Flour
  • 5 TABLESPOONS Milk
  • 1 egg (size M)
  • 1 pinch Salt
  • 125 g Low-fat curd
  • 2 TABLESPOONS Mineral water
  • 1 TEASPOON Lemon juice
  • 7-10 Tbsp a few squirts of sweetener
  • 100 g Strawberries
  • 1/2 TEASPOON Oil
  • 1 Kiwi
  • 7-10 Tbsp Lemon balm for
  • 7-10 Tbsp Garnish
  • 7-10 Tbsp Diabetic scattered sweetness to the
  • 7-10 Tbsp Dusting

Directions

  1. 1

    Mix flour, milk, egg and salt to a dough and let it swell. Stir curd and mineral water until smooth and season with lemon juice and sweetener. Wash, drain and clean the strawberries.

  2. 2

    Cut half into cubes and fold into the quark. Heat oil in a pan, add pancake batter and bake at medium heat from both sides until golden brown. In the meantime cut the remaining strawberries into slices.

  3. 3

    Peel and slice the kiwi. Arrange pancakes, curd cheese and fruits on a plate. Garnish with lemon balm and serve dusted with caster sugar.

Categories & Tags

Main DishesDietexotic