Pancake roll from the tin with rocket and ham filling

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 collar Rauke (ca. 60 g)
  • 5 Eggs (size M)
  • 100 ml Milk
  • 100 ml Mineral water
  • 100 g Flour
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 8 discs (approx. 30 g) dried tomatoes
  • 200 g light cream cheese (21 % fat in dry matter; 5 % absolute)
  • 150 g cooked ham (cut very thinly)
  • 7-10 Tbsp Oil
  • 7-10 Tbsp Rocket
  • baking paper

Directions

  1. 1

    Clean the rocket and put it in cold water. Line a baking tray with baking paper and place in the preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: level 3). Mix eggs, milk, mineral water and flour to a smooth dough.

  2. 2

    Season with salt and pepper. Remove some rocket leaves from the water and dab dry. Coat baking paper with oil. Pour the dough on top and spread the rocket leaves on top. Put back into the oven and bake at the same temperature for 15-20 minutes.

  3. 3

    In the meantime, roughly chop the tomatoes. Mix tomatoes and cream cheese. Season with pepper if necessary. Take the pancakes out of the oven. Spread with cream cheese and cover with ham. Dab remaining rocket dry and spread evenly on the ham.

  4. 4

    Roll up and cut into slices. Arrange on plates and possibly garnish with rocket.

Nutrition Facts

KCAL
320 kcal
CARBS
23 g
FATS
13 g
PROTEINS
27 g

Categories & Tags

Main DishesDietinexpensive