Orange Mascarpone Mug

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Directions

1. 1

   Peel oranges generously so that the white skin is completely removed. Use a sharp knife to cut out the orange fillets between the parting skins. Collect the juice. Divide the orange fillets into four dessert bowls and sprinkle with orange liqueur if necessary

2. 2

   Mix mascarpone, quark, vanilla sugar and orange juice with a whisk until smooth. Season to taste with sugar

3. 3

   Spread the mascarpone cream over the oranges. Wash the figs, dab dry and cut into slices. Decorate dessert with fig and lemon balm

4. 4

   -tastes also with blood oranges or grapefruits

5. 5

   Or: Mixing citrus fruits

6. 6

   - "Slimmer" is achieved with light cream cheese (30 % fat in dry matter) and low-fat curd

7. 7

   -Season the cream to taste with 1 pinch of cinnamon or aniseed

8. 8

   -The cream also looks great in large high-stemmed wine glasses

Nutrition Facts

KCAL
300 kcal

CARBS
18 g

FATS
18 g

PROTEINS
15 g