Noodles with wok vegetables

AUTHOR
Isreal Robertson
DIFFICULTY
very easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 small head Chinese cabbage (500-600 g)
  • 1 collar (approx. 200 g) Spring onions
  • 1 (approx. 250 g) Courgette
  • 20 g fresh ginger
  • 1/2 bunch Chives
  • 250 g Linguine Noodles
  • 7-10 Tbsp Salt
  • 3 TABLESPOONS Oil
  • 40 g Almond kernels without skin
  • 6-8 TABLESPOONS Soy sauce
  • 2 TABLESPOONS Lime juice
  • 1-1 1/2 TSP. Sambal Oelek
  • 100 g light feta cheese

Directions

  1. 1

    Clean, wash and drain the Chinese cabbage, spring onions and zucchini. Cut the Chinese cabbage into strips. Halve the zucchini lengthwise and cut into thin slices. Cut spring onions into rings. Peel ginger and chop finely. Wash chives and cut into fine rolls

  2. 2

    Cook the pasta in boiling salted water according to the instructions on the packet. Pour the pasta onto a sieve and drain. Heat 1 tablespoon of oil in a large, coated pan or wok. Roast the almonds in it while turning and remove

  3. 3

    Put 2 tablespoons of oil in the pan/mook, fry the vegetables and ginger over a high heat for 4-5 minutes, turning them over. Add the noodles and almonds and fry for another 2-3 minutes. Stir in soy sauce, lime juice and sambal oelek. Arrange in deep bowls and serve sprinkled with feta

Nutrition Facts

KCAL
450 kcal
CARBS
53 g
FATS
18 g
PROTEINS
19 g