Mussels in Galician sauce

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4.5 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 3 kg Mussels
  • 3-4 small onions
  • 3 Garlic cloves
  • 1/2 bunch flat leaf parsley
  • 7-10 Tbsp Sea salt
  • 1/4 l White wine (e.g. from Galicia)
  • 2 TABLESPOONS Olive oil
  • 2 TABLESPOONS Flour
  • 1 ground saffron

Directions

  1. 1

    Clean the mussels and wash them thoroughly. Discard opened mussels. Peel and finely chop the onions. Peel garlic and press it through a garlic press. Wash, clean and finely chop the parsley.

  2. 2

    Chop the garlic, parsley (keep some for garnishing) and some salt in a mortar, add wine. Heat the oil in a pot and fry the onions until transparent. Dust with flour and saffron, sauté. Add garlic mixture and 1/8 litre water, mix and bring to the boil. Cook mussels in little boiling water in a closed pot at moderate heat in steam for eight minutes. Pour onto a sieve. Discard unopened mussels. Remove the mussel meat from the shells. Put some shells aside. Add the mussel meat to the sauce, leave to stand for a minute, stirring gently with a wooden spoon.

  3. 3

    Pour onto a sieve. Discard unopened mussels. Remove the mussel meat from the shells. Put some shells aside. Add the mussel meat to the sauce, leave to stand for a minute, stirring gently with a wooden spoon. If necessary, place the mussels in the sauce in some mussel shells. Serve with salad and baguette bread

Nutrition Facts

KCAL
370 kcal
CARBS
19 g
FATS
9 g
PROTEINS
38 g