Mussel noodles Broccoli Chicken to

Name: Mussel noodles Broccoli Chicken to
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 500 g Broccoli; 2 small red peppers; 2 TABLESPOONS Peanut kernels; 250 g Chicken filet; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 TEASPOON + 1 tablespoon of oil; 400 g small pasta shells; 3 TABLESPOONS Chilli sauce for chicken; 2 TABLESPOONS mild soy sauce; 1/2 TEASPOON Cornstarch

AUTHOR
Kerry Mosley

DIFFICULTY
very easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 4

500 g Broccoli
2 small red peppers
2 TABLESPOONS Peanut kernels
250 g Chicken filet
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 TEASPOON + 1 tablespoon of oil
400 g small pasta shells
3 TABLESPOONS Chilli sauce for chicken
2 TABLESPOONS mild soy sauce
1/2 TEASPOON Cornstarch

Directions

1
Cut broccoli into very small florets. Quarter the peppers, clean and wash them. Cut the quarters into strips. Roast peanuts in a pan without fat. Take them out, let them cool down a bit and chop them roughly
2
Wash the chicken filet, dab dry and season with salt and pepper. Heat 1 tsp. oil in a coated pan. Fry the chicken fillet for 8-10 minutes, turning it over.
3
Cook the pasta in boiling salted water according to the instructions on the packet. Heat 1 tablespoon of oil in another coated frying pan. Fry the broccoli florets and pepper strips for about 5 minutes, turning them over. First add 5-6 tbsp water, then chilli sauce and soy sauce and simmer for 2-3 minutes. Mix 1 tbsp. water and starch and use it to lightly thicken the broccoli chicken pan. Simmer for another 1 minute. Cut meat into strips. Sprinkle nuts over the sauce. Serve sauce and chicken with pasta