Mini steaks with tomato salsa

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 600 g Chicken filet
  • 1 red chilli pepper
  • 2 TABLESPOONS Oil
  • 1 knife tip Rose peppers
  • 2 Garlic cloves
  • 5 Tomatoes
  • 1 TABLESPOON Tomato Ketchup
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 1/2 bunch Basil
  • 4 discs Mixed bread

Directions

  1. 1

    Wash the meat, dab dry, cut into large pieces and place in a bowl. Clean the chilli, remove the seeds, wash and chop finely. Mix oil, paprika powder and chili. Mix the marinade with the meat. Peel garlic and chop finely. Wash and clean the tomatoes, halve 2 tomatoes and put aside. Grate 1 tomato coarsely, dice remaining tomatoes finely.

  2. 2

    Mix tomatoes, garlic and ketchup, season with salt and pepper. Wash basil, dab dry and cut into fine strips. Mix into the salsa. Season meat with salt and pepper. Cook with halved tomatoes on the hot grill while turning for 6-8 minutes. Roast bread on the hot grill if necessary. Serve chicken filet with tomato halves, salsa and bread

Nutrition Facts

KCAL
320 kcal
CARBS
26 g
FATS
7 g
PROTEINS
38 g