Minced steaks with olive feta crust

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 500 g mixed mince
  • 1 Egg (Gr. M)
  • 2 (30 g) go. tablespoon breadcrumbs
  • 7-10 Tbsp salt, pepper
  • 3 TABLESPOONS Olive oil
  • 6 Stem(s) Thyme
  • 3 TABLESPOONS black olives without stone
  • 100 g Feta cheese
  • 2 medium zucchini
  • 2 small peppers (e.g. yellow and red)
  • baking paper

Directions

  1. 1

    Knead minced meat, egg and breadcrumbs. Season with salt and pepper. Form 4 oval flat steaks. Heat 2 tablespoons of oil in a frying pan. Fry the steaks for 5-6 minutes, turning them over more often. In the meantime, wash and pluck the thyme.

  2. 2

    Coarsely chop the olives. Crumble feta, mix with olives and 2⁄3 thyme. Season with pepper.

  3. 3

    Place a piece of baking paper on a baking tray, place steaks on top and spread the feta mixture on the steaks. Bake in a preheated oven (electric cooker: 175 °C/circulating air: 150 °C/gas: see manufacturer) for 8-10 minutes.

  4. 4

    Clean and wash the zucchini and slice them lengthwise into thin slices with a wide peeler. Clean, wash and chop the peppers. Heat 1 tablespoon of oil in a frying pan. Fry the bell peppers and courgettes for about 10 minutes, turning them over.

  5. 5

    Stir in the rest of the thyme. Season to taste with salt and pepper. Serve everything.

Nutrition Facts

KCAL
550 kcal
CARBS
10 g
FATS
40 g
PROTEINS
34 g