Minced steak with kohlrabi-carrots in chervil-lemon sauce and rice

AUTHOR
Louis Ramirez
DIFFICULTY
easy
RATING
4 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 1 small shallot
  • 125 g mixed minced meat
  • 1/2 TEASPOON Mustard
  • 1 Egg yolk (size M)
  • 1 TABLESPOON Breadcrumbs
  • 1 TABLESPOON + 100 ml milk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 50 g Long grain rice
  • 1 TEASPOON Sunflower oil
  • 100 g Carrots
  • 100 g Kohlrabi
  • 1 TEASPOON Butter or margarine
  • 1 TEASPOON Flour
  • 5 TABLESPOONS Vegetable broth
  • 2 stem(s) Chervil

Directions

  1. 1

    Peel the shallot and cut into fine cubes. Knead minced meat, shallot, mustard, egg yolk, breadcrumbs and 1 tablespoon of milk. Season with salt and pepper. Shape into 1 meatball. Prepare rice in boiling salted water according to package instructions.

  2. 2

    Heat the oil in a pan and fry the meatball for 10-15 minutes, turning it over. Peel and wash the carrots and cut them lengthwise into quarters. Peel kohlrabi and cut into slices. Cook the prepared vegetables in boiling salted water for about 6 minutes.

  3. 3

    Melt the fat in a pot. Stir in flour and sweat briefly. Add stock and 100 ml milk while stirring. Bring to the boil, boil for 3-5 minutes and season with salt and pepper. Wash the chervil, shake dry, pluck off the leaves, except for something to garnish.

  4. 4

    Pour the vegetables into a sieve, add to the sauce and fold in. Arrange rice, vegetables and meatball on a plate. Sprinkle with chervil and garnish.

Nutrition Facts

KCAL
830 kcal
CARBS
66 g
FATS
45 g
PROTEINS
40 g

Categories & Tags

Main DishesSpring