Minced steak with fried egg

Name: Minced steak with fried egg
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 160 g peeled potatoes; 7-10 Tbsp salt, pepper; 1 TEASPOON vinegar, 2 tsp oil; 1 peeled onion; 50 g peeled apple; 100 g pickled beetroot; 100 g Minced beef; 1 tablespoon (10 g) Low-fat curd; 1 Egg (Gr. S); 7-10 Tbsp Chives and cress; 4 TABLESPOONS low-fat milk; 7-10 Tbsp Salad

AUTHOR
Kelley Price

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

160 g peeled potatoes
7-10 Tbsp salt, pepper
1 TEASPOON vinegar, 2 tsp oil
1 peeled onion
50 g peeled apple
100 g pickled beetroot
100 g Minced beef
1 tablespoon (10 g) Low-fat curd
1 Egg (Gr. S)
7-10 Tbsp Chives and cress
4 TABLESPOONS low-fat milk
7-10 Tbsp Salad

Directions

1
Wash potatoes and cook covered in salted water for about 20 minutes
2
Mix vinegar, salt and pepper. Stir in 1 tsp. oil. Halve the onion. Cut apple and beetroot into pieces and half an onion into slices. Mix everything with the marinade and let it stand for a while
3
Finely dice the rest of the onion. Knead with mince and curd. Season with salt and pepper. Form a flat minced steak. Heat 1 tsp. oil in a coated pan. Fry the steak for about 5 minutes on each side. Fry the egg in the pan as a fried egg
4
Wash the herbs and chop finely. Drain the potatoes. Add milk and mash everything finely. Season to taste. Arrange everything and sprinkle with herbs. Garnish if necessary.
5
Since commercial beetroot is pickled with not even a little sugar, diabetics should better buy a product with sweetener