Mince skewers with summer vegetables

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 yellow peppers
  • 1 red pepper
  • 2 Courgettes
  • 300 g cherry tomatoes
  • 1 (approx. 300 g) Vegetable Onion
  • 2 Garlic cloves
  • 1 collar Sage
  • 1 collar Thyme
  • 2 Federation Rosemary
  • 4 TABLESPOONS Olive oil
  • 700 g strained tomatoes
  • 500 g mixed minced meat
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 2 TABLESPOONS Breadcrumbs

Directions

  1. 1

    Clean, wash and cut the peppers into large pieces. Clean and wash the zucchini and tomatoes. Cut the zucchinis into slices, halve the tomatoes. Peel onion and garlic. Halve the onion and cut into large slices. Press the garlic through the garlic press.

  2. 2

    Wash the herbs, dab dry. Put a bunch of rosemary and some thyme aside. Chop the rest of the herbs finely. Heat 2 tablespoons of oil in a large pan. Brown the vegetables and onion in it. Add garlic and herbs and fry briefly. Deglaze with strained tomatoes. Cook for about 10 minutes on a low heat. In the meantime knead minced meat with salt, pepper and breadcrumbs. Form small balls. Pluck rosemary needles from the stalks, except for the upper tufts. Spread the plucked rosemary needles over the balls and press them on.

  3. 3

    Deglaze with strained tomatoes. Cook for about 10 minutes on a low heat. In the meantime knead minced meat with salt, pepper and breadcrumbs. Form small balls. Pluck rosemary needles from the stalks, except for the upper tufts. Spread the plucked rosemary needles over the balls and press them on. Skewer 3 balls onto each rosemary stem. Fry the skewers in 2 tablespoons of hot oil for 3-4 minutes on each side. Season summer vegetables with salt and pepper. Serve skewers with vegetables. Garnish with thyme put aside. Serve with baguette

  4. 4

    Skewer 3 balls onto each rosemary stem. Fry the skewers in 2 tablespoons of hot oil for 3-4 minutes on each side. Season summer vegetables with salt and pepper. Serve skewers with vegetables. Garnish with thyme put aside. Serve with baguette

Nutrition Facts

KCAL
550 kcal
CARBS
20 g
FATS
37 g
PROTEINS
33 g

Categories & Tags

Main DishesMeat