Meatballs with pea and tomato rice

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Garlic clove
  • 3 Onions
  • 1 TEASPOON + 2 tablespoons oil
  • 200 g Long grain rice
  • 1 can(s) (425 ml) Tomatoes
  • 500 ml Vegetable broth (instant)
  • 100 g frozen peas
  • 1 Bread rolls from the previous day
  • 500 g mixed minced meat
  • 1 Egg
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sweet peppers
  • 1 Tomato

Directions

  1. 1

    Peel and finely chop the garlic. Peel 2 onions and cut into fine cubes. Heat 1 teaspoon of oil in a saucepan. Fry half of the onions, garlic and rice for 2-3 minutes.

  2. 2

    Add the canned tomatoes with the liquid and crush coarsely. Pour in the stock, bring to the boil, cover and simmer for approx. 30 minutes. Add the peas about 5 minutes before the end of the cooking time. Soak rolls in cold water.

  3. 3

    Knead minced meat, egg, remaining onion cubes and squeezed out bread roll. Season minced meat mass with salt, pepper and paprika. Form 8 meatballs with wet hands. Heat 2 tablespoons of oil in a frying pan and fry the meatballs all around for 12-15 minutes at medium heat.

  4. 4

    Wash the tomato, grate dry and cut into quarters. Remove the core and cut the tomato quarters into small cubes. Peel 1 onion and cut into thin rings. Remove the meatballs from the pan and cover with aluminium foil.

  5. 5

    Fry the onion rings in the frying fat for 2-3 minutes. Season tomato rice with salt and pepper. Arrange meatballs and tomato rice on plates. Garnish with onion rings and diced tomatoes.

Nutrition Facts

KCAL
650 kcal
CARBS
48 g
FATS
34 g
PROTEINS
36 g

Categories & Tags

Main DishesMeatinexpensive