Meatballs with balsamic onions

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
5 1

Ingredients

Servings: 1
  • 2 discs Toast
  • 5 Onions
  • 500 g Broccoli
  • 1 kg Potatoes
  • 7-10 Tbsp salt, pepper, nutmeg
  • 600 g mixed mince
  • 1 Egg
  • 2 TEASPOONS medium hot mustard
  • 2 TABLESPOONS Oil
  • 75 g Sugar
  • 75 ml Balsamic vinegar
  • 150-200 ml Milk
  • 2 TABLESPOONS Butter

Directions

  1. 1

    Soak the toast in cold water. Peel onions. Finely dice 1 onion, cut the rest into thin slices. Clean broccoli, divide into small florets and wash. Peel and chop the stems.

  2. 2

    Peel, wash and quarter the potatoes, cover and cook in salted water for about 20 minutes. After about 10 minutes add broccoli florets and stems and cook along with the potatoes.

  3. 3

    Meanwhile, for the meatballs, knead the minced meat, egg, the expressed toast, diced onion, mustard, approx. 1 1⁄2 tsp salt and approx. 1⁄2 tsp pepper. Form approx. 8 meatballs from the mixture with moistened hands.

  4. 4

    Heat the oil in a large frying pan. Fry the meatballs in it over medium heat for 5-6 minutes on each side. Keep warm.

  5. 5

    For the onions, caramelise the sugar in a second pan until golden. Add 175 ml hot water and vinegar and simmer while stirring until the caramel dissolves. Reduce for 2-3 minutes at high heat.

  6. 6

    Add onion slices and stew for 6-8 minutes.

  7. 7

    Drain the potatoes and broccoli. Add milk and butter, warm up and crush everything coarsely. Season to taste with nutmeg. Serve everything.

Nutrition Facts

KCAL
740 kcal
CARBS
63 g
FATS
36 g
PROTEINS
37 g

Categories & Tags

Main Dishesheartyvery easyMeat