Meat loaf with cheese crust
easy
75 mins
75 mins
Ingredients
- 1 Onion
- 1 Egg (Gr. M)
- 750 g mixed mince
- 7 TABLESPOONS Breadcrumbs
- 1 TEASPOON medium hot mustard
- 7-10 Tbsp salt, white pepper
- 7-10 Tbsp Sweet peppers
- 7-10 Tbsp slightly + 1 tablespoon (20 g) butter/margarine
- 5-6 (approx. 400 g) Carrots
- 1 cauliflower
- 1 TEASPOON Vegetable broth (instant)
- 1 collar Parsley
- 75 g grated gouda
- 2 tablespoons (20 g) Flour
- 1/4 l Milk
Directions
- 1
Peel and chop the onion. Knead with egg, minced meat, 5 tablespoons breadcrumbs and mustard. Season and form into a loaf. Roast in a greased roaster in a hot oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for approx. 1 hour
- 2
Peel the carrots, clean, wash and chop the cabbage. Bring 1/4 l water and broth to the boil, cover the vegetables and steam for about 12 minutes. Pour off, catch the broth. Keep the vegetables warm
- 3
Wash and chop the parsley. Mix half with 2 tbsp. breadcrumbs and cheese. After about 45 minutes spread on the roast
- 4
Sweat the flour in 1 tbsp. hot fat. Stir in milk and stock, bring to the boil. Simmer for about 5 minutes. Heat the vegetables in it. Add the rest of the parsley, season to taste. Arrange everything. Roast potatoes go well with it
Nutrition Facts
620 kcal
25 g
32 g
53 g
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