Meat loaf with carrot vegetables

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 4
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 1 Bread roll (from the previous day)
  • 1 Vegetable Onion
  • 750 g mixed minced meat
  • 1 Egg
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 collar Parsley
  • 2 TABLESPOONS coarse mustard
  • 750 g Carrots
  • 375 ml clear broth (instant)
  • 30 g Butter or margarine
  • 30 g Flour
  • 100 g Whipped cream
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Parsley
  • 7-10 Tbsp Grease

Directions

  1. 1

    Soak rolls in cold water. Peel and finely chop the onion. Knead minced meat, half of the onion, squeezed out roll and egg. Season with salt and pepper. Shape meatloaf and put it on a greased baking tray.

  2. 2

    For the crust, wash and chop the parsley. Mix remaining onion cubes, parsley and mustard and spread on the roast. Roast in the preheated oven (electric cooker: 200 °C/ gas: level 3) for about 1 hour.

  3. 3

    Cover up in between if necessary. After approx. 45 minutes, deglaze with 1/4 litre of water. In the meantime, peel and wash the carrots, cover and cook in boiling broth for about 15 minutes. Drain and collect the broth.

  4. 4

    Cut the carrots into slices with a colored knife. Pour the gravy through a sieve. For the sauce, heat the fat and sweat the flour in it. Add stock, gravy and cream, stirring constantly, and bring to the boil.

  5. 5

    Season to taste with salt, pepper and paprika. Cut the roast open, arrange on a plate with carrot vegetables and some sauce. Serve garnished with parsley. Fried potatoes taste good with it.

Nutrition Facts

KCAL
770 kcal
CARBS
24 g
FATS
55 g
PROTEINS
45 g

Categories & Tags

Main DishesheartyMeat