Lukewarm carrot salad with dried fruits, cashew nuts and coriander

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 100 g Soft Figs
  • 1 Orange
  • 750 g yellow carrots (crème de lite)
  • 1 medium onion
  • 5-6 Tbsp Olive oil
  • 50 g Sultanas
  • 2 TEASPOONS Curry Powder
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 150 ml Vegetable broth
  • 50 g Cashew nuts
  • 3-4 Tbsp white balsamic vinegar
  • 1/2 Pot of coriander

Directions

  1. 1

    Halve or quarter the figs. Squeeze the orange, add juice (100-120 ml) to the figs and let it swell for about 30 minutes. Drain figs on a sieve, collect the juice. Clean and wash the carrots, cut them in half lengthwise and cut them into diagonal slices. Peel onion and cut into fine slices.

  2. 2

    Heat 2-3 tbsp. olive oil in a pot, fry onion in it. Add carrots and sultanas, dust with curry and steam for 2-3 minutes while turning. Season with a little salt and pepper, pour on broth and orange juice, cover and stew for 8-10 minutes. Roast cashew nuts in a pan without fat, take them out immediately and let them cool down. Mix vinegar, some salt and pepper. Fold in 3 tbsp. olive oil. Mix figs, cashews and vinaigrette with the hot carrots and let cool off lukewarm.

  3. 3

    Mix vinegar, some salt and pepper. Fold in 3 tbsp. olive oil. Mix figs, cashews and vinaigrette with the hot carrots and let cool off lukewarm. Wash the coriander, shake dry and chop the leaves coarsely, except for a little to garnish. Fold the coriander into the lukewarm salad, arrange on plates and garnish with coriander

  4. 4

    Waiting time approx. 40 minutes

Nutrition Facts

KCAL
330 kcal
CARBS
35 g
FATS
19 g
PROTEINS
5 g

Categories & Tags

Main DishesvegetarianSalad