Loup de Mer with creamed vegetables
DIFFICULTY
very easy
very easy
RATING
COOK TIME
90 mins
90 mins
TOTAL TIME
90 mins
90 mins
Ingredients
Servings:
4
- 7-10 Tbsp Ingredients for 4 people:
- 3 Leek sticks (leek)
- 1 TABLESPOON Oil
- 250 ml white ground sauce
- 1 (approx. 1.5 kg) Loup de mer ready to cook
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 4 discs Bacon (breakfast bacon)
Directions
- 1
Clean and wash the leek and cut into thin rings. Heat 1 tablespoon of oil in a frying pan. Sauté the leek in it for about 5 minutes. Add white sauce and bring to the boil. Spread in a flat roasting pan
- 2
Preheat oven (electric cooker: 175 °C/circulating air: 150 °C/gas: see manufacturer). Rinse fish
- 3
and pat dry. Season inside and outside with salt and pepper. Place on the leek vegetables. Cover with bacon. Bake in a hot oven for about 45 minutes. Sylter La-Ratte boiled potatoes taste great with this
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