Light broccoli soup

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
4 2
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 500 g Broccoli
  • 1 l Vegetable broth (instant)
  • 100 g Carrots
  • 250 g Whipped cream
  • 1 TABLESPOON sauce thickener
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg
  • 10 g flaked almonds

Directions

  1. 1

    Clean and wash broccoli and cut small ones into florets. Bring the broth to the boil and cook the broccoli in it over medium heat for 8-10 minutes. In the meantime, clean, peel and finely dice the carrots.

  2. 2

    Cook in boiling salted water for 2-3 minutes. Drain on a sieve. Take out some broccoli florets. Puree the remaining broccoli in the broth with a blender. Stir cream and sauce thickener into the broccoli soup and bring to the boil again.

  3. 3

    Season to taste with salt, pepper and nutmeg. Add the remaining broccoli florets and carrots and briefly warm up. Roast the almonds in a pan without fat until golden brown. Serve the soup on plates and sprinkle with flaked almonds.

Nutrition Facts

KCAL
260 kcal
CARBS
8 g
FATS
23 g
PROTEINS
5 g