Lamb pot with colourful vegetables

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
3 4
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 800 g Leg of lamb (boneless)
  • 150 g Onions
  • 500 g Tomatoes
  • 2-3 Garlic cloves
  • 1 sprig of rosemary
  • 1/2 Pot of oregano
  • 3-4 Tbsp Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1-2 TEASPOONS Sweet peppers
  • 1/4-3/8 l Vegetable broth (instant)
  • 1 (approx. 650 g) red, yellow and green peppers
  • 2 (300 g) small zucchini

Directions

  1. 1

    Wash the meat, dab dry and cut away too thick layers of fat. Dice meat. Peel onions and cut into large cubes. Wash tomatoes, dab dry, halve and quarter them.

  2. 2

    Peel and slice the garlic. Wash the rosemary and oregano, dab dry and chop, except for a little to garnish. Heat the oil in a frying pan and fry the lamb, turning it over.

  3. 3

    Finally add onions and garlic and fry briefly. Season with salt, pepper and paprika powder. Add the tomatoes, herbs and stock and braise covered for 50-60 minutes. Meanwhile clean, wash and drain the peppers and courgettes.

  4. 4

    Halve the zucchini lengthwise and cut into diagonal pieces. Chop the peppers coarsely. Add vegetables to the meat after 25-30 minutes and braise. Season to taste with salt and pepper and serve garnished with remaining herbs.

  5. 5

    Fresh baguette tastes good with it.

Nutrition Facts

KCAL
610 kcal
CARBS
10 g
FATS
45 g
PROTEINS
40 g

Categories & Tags

Main DishesMeatLamb