Kale with ham & puree

Name: Kale with ham & puree
Cook time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 500 g fresher or; 250 g frozen kale, salt; 1 big onion; 4-5 drop of oil; 1/2 TEASPOON Vegetable broth; 7-10 Tbsp Pepper, possibly some sugar; 1 cup(s) (60 g) Mashed potato flakes with milk; 1 (approx. 10 g) lean slice of ham without fat edge; 1 tablespoon (10 g) liquid sour cream possibly pink berries; 7-10 Tbsp and parsley to garnish

AUTHOR
Zackary Austin

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 1

500 g fresher or
250 g frozen kale, salt
1 big onion
4-5 drop of oil
1/2 TEASPOON Vegetable broth
7-10 Tbsp Pepper, possibly some sugar
1 cup(s) (60 g) Mashed potato flakes with milk
1 (approx. 10 g) lean slice of ham without fat edge
1 tablespoon (10 g) liquid sour cream possibly pink berries
7-10 Tbsp and parsley to garnish

Directions

1
Sort, pluck and wash the kale. Blanch in boiling salted water for about 3 minutes. Quench, drain well and chop roughly
2
Peel and slice the onion. Spread the bottom of the pot with oil, heat up. Sauté onion in it. Steam the kale briefly. Add approx. 1/8 l water and stock. Bring to the boil, cover and stew for 30-40 minutes. Season to taste with salt, pepper and sugar
3
Bring 2 cups of water to the boil, remove from the stove. Stir in the purée flakes. Let it swell for about 1 minute. Stir, season to taste
4
Arrange kale, mashed potatoes and ham. Pour sour cream over the kale. Garnish
5
This is how kale tastes more hearty: dice the ham and sauté together with the onion