Hazelnut bars (diabetics)

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
5 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 40
  • 240 g dark wheat flour (type 1050)
  • 1 coated Tsp Baking Powder
  • 1 TEASPOON Gingerbread spice
  • 80 g cold butter/magarine
  • 1 egg (size M)
  • 1 1/2 TABLESPOONS liquid sweetener
  • 60 g Hazelnut kernels with skin
  • 60 g Hazelnut kernels without skin
  • 2 TABLESPOONS Milk
  • baking paper

Directions

  1. 1

    Mix flour, baking powder and gingerbread spice. Knead with fat in flakes, egg and sweetener to a smooth short pastry. Cover and chill for about 30 minutes, roll out the dough on a slightly floured work surface to a rectangle (about 16x20 cm) about 1 cm thick.

  2. 2

    Cut the rectangle into 40 sticks (approx. 1x8 cm). Press 3 hazelnuts with or without skin on each stick. Put them on a baking tray lined with baking paper, whisk the milk and 1 teaspoon of water and brush the sticks with it.

  3. 3

    Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 12-15 minutes. Let them cool down.

Nutrition Facts

KCAL
60 kcal
CARBS
5 g
FATS
4 g
PROTEINS
4 g

Categories & Tags

MiscellaneousexoticChristmas