Ham spaghetti with tomatoes

Name: Ham spaghetti with tomatoes
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 40 g spaghetti, salt; 1 small peeled onion; 1/2 tsp (3 g) Olive oil; 1 washer (30 g) lean raw ham; 200 g small tomatoes; 2-3 stem(s) Basil; 100 ml low-fat milk; 1 egg , white pepper (size M); 5 g freshly sliced or grated Parmesan cheese

AUTHOR
Isreal Robertson

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

40 g spaghetti, salt
1 small peeled onion
1/2 tsp (3 g) Olive oil
1 washer (30 g) lean raw ham
200 g small tomatoes
2-3 stem(s) Basil
100 ml low-fat milk
1 egg , white pepper (size M)
5 g freshly sliced or grated Parmesan cheese

Directions

1
Cook the spaghetti in boiling salted water for 8-10 minutes until al dente. Finely dice onion. Fry in a coated pan in hot oil until translucent. Cut ham into fine strips and fry briefly
2
Wash, halve or quarter the tomatoes. Wash and finely chop the basil. Drain the pasta. Mix everything except a little basil for garnishing, add to the ham and fill into a small casserole dish
3
Whisk milk, egg, salt and pepper. Pour over the noodles. Bake in the preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/gas: level 4) for approx. 8 minutes. Sprinkle with Parmesan cheese and remaining basil
4
After dinner or with a piece of cake: The new "Italian-style cappuccino" for diabetics is sweetened only with fructose and delivers only 1/2 BE
5
10 portion bags approx. 2,50 €; Sionon