Green spelt soup with vegetables and diced tofu

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 200 g Green spelt
  • 2 stock cubes ("Clear soup with herbs"; purely vegetable)
  • 1 red pepper
  • 125 g Tofu
  • 2 TABLESPOONS Butter or margarine
  • 7-10 Tbsp Curry
  • 100 g frozen peas
  • 100 g Whipped cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Wash the unripe spelt grain on a sieve, cover it with the stock cubes and let it boil in 1 litre water at low heat for about 45 minutes. In the meantime, clean and wash the peppers. Cut one half into lozenges, the other into fine strips.

  2. 2

    Dice the tofu. Melt the fat in a pan. Fry the tofu cubes briefly, dust with curry and set aside. Remove 5 tablespoons of unripe spelt grain from the soup. Puree the rest with the chopping stick. Add peas and paprika and cook for 4 minutes.

  3. 3

    Add cream and cooked green spelt and season with salt, pepper and curry. Pour soup into plates. Sprinkle with fried tofu cubes and serve.