Green asparagus with shredded pork

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion (approx. 100 g)
  • 2 Garlic cloves
  • 500 g Pork escalope in one piece
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 1 TABLESPOON Flour
  • 400 ml Vegetable broth (instant)
  • 150 g Whipped cream
  • 1 kg green asparagus
  • 1 (approx. 120 g) Tomato
  • 1 pinch Sugar
  • 7-10 Tbsp Possibly chervil

Directions

  1. 1

    Peel and finely dice the onion and garlic. Wash the pork, dab dry, cut into strips and season with salt and pepper. Heat the oil in a pan and fry the pork in portions at high heat. Take out. Sauté onion and garlic in frying fat. Dust with flour and sauté for about 2 minutes

  2. 2

    Add meat. Deglaze with stock and cream, bring to the boil and braise covered for about 10 minutes. Meanwhile clean the asparagus, peel any woody ends. Cook the asparagus in boiling salted water for about 8 minutes. Wash, quarter, seed and finely dice the tomato.

  3. 3

    Drain the asparagus and let it drain. Season the shredded asparagus with salt, pepper and sugar. Arrange asparagus and shredded meat on a plate. Sprinkle with tomato cubes and serve garnished with chervil. Serve with ribbon noodles

Nutrition Facts

KCAL
360 kcal
CARBS
11 g
FATS
20 g
PROTEINS
34 g

Categories & Tags

Main DishesVegetables