Greek style minced steak

Name: Greek style minced steak
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 peeled onion (30 g) some rosemary and; 7-10 Tbsp Thyme (fresh or separated) 80 g minced beef; 1 tsp (8 g) Breadcrumbs; 1 teaspoon (15 g) Low-fat curd; 7-10 Tbsp salt, black pepper; 2 teaspoons (5 g each) Olive oil; 1 TABLESPOON Herb Vinegar; 1 Splash of sweetener; 1 (30 g) cleaned spring onion; 1 (60 g) cleaned tomato; 2-3 cleaned salad leaves; 30 g Sheep or feta cheese; 3-4 black olives; 50 g Wholemeal baguette

AUTHOR
Kate Willis

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

1 peeled onion (30 g) some rosemary and
7-10 Tbsp Thyme (fresh or separated) 80 g minced beef
1 tsp (8 g) Breadcrumbs
1 teaspoon (15 g) Low-fat curd
7-10 Tbsp salt, black pepper
2 teaspoons (5 g each) Olive oil
1 TABLESPOON Herb Vinegar
1 Splash of sweetener
1 (30 g) cleaned spring onion
1 (60 g) cleaned tomato
2-3 cleaned salad leaves
30 g Sheep or feta cheese
3-4 black olives
50 g Wholemeal baguette

Directions

1
Dice onion. Wash and chop the herbs if necessary. Knead half each with minced meat, breadcrumbs and quark. Season with salt and pepper. Form minced steak from it
2
Heat 1 teaspoon of oil in a coated frying pan. Fry the minced steak for approx. 5 minutes on each side
3
mix vinegar, salt, pepper and some sweetener, add 1 tsp. oil
4
Wash spring onion and cut into rings. Wash the tomato and cut into slices. Wash lettuce and cut into strips. Dice cheese. Mix tomato, lettuce, remaining onion, olives and marinade
5
Arrange the minced steak and tomato salad. Sprinkle steak with cheese, spring onion and remaining herbs. Add baguette