Gourmet Cuts Hawaii

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 collar (approx. 80 g) Rocket
  • 300 g Chicken filets
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 tablespoon (10 g) Olive oil
  • 4 discs (40 g each) Wholemeal sandwich toast
  • 8 (à 25 g) small slices of pineapple (tin)
  • 8 TSP Cranberries in their own juice (glass)
  • 4 discs (30 g each) Gouda cheese (16 % fat absolute)
  • 7-10 Tbsp Physalis and cranberries

Directions

  1. 1

    Sort the rocket, wash and spin dry. Wash the meat, dab dry and season with salt and pepper. Heat oil in a pan. Fry meat for about 10 minutes, turning. Roast toast bread.

  2. 2

    Cut the meat into slices. Cover breads one after the other with rocket, meat, pineapple rings, cranberries and cheese. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for 5-10 minutes.

  3. 3

    Garnish with physalis and cranberries.

Nutrition Facts

KCAL
330 kcal
CARBS
30 g
FATS
10 g
PROTEINS
30 g

Categories & Tags

Snacks/PartyexoticMeatPoultry