Goulash with colourful vegetables

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 1
COOK TIME
120 mins
TOTAL TIME
120 mins

Ingredients

Servings: 4
  • 375 g Beef goulash
  • 375 g Pork goulash
  • 3 large onions
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 1/2 TEASPOON dried herbs of Provence
  • 7-10 Tbsp Rose peppers
  • 1/2 l clear broth (instant)
  • 1 can(s) (850 ml) peeled tomatoes
  • 1 red, yellow and green peppers
  • 2 medium zucchini
  • 1 glass (156 g) black olives
  • 2 TABLESPOONS Butter or margarine
  • 1 TABLESPOON Flour
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Wash the meat and dab dry. Peel and chop the onions. Brown the meat in hot oil in portions all around. Add the onions and fry. Season with salt, pepper, herbs from Provence and paprika.

  2. 2

    Deglaze with broth. Drain the tomatoes. Add juice and bring to the boil. Cover and simmer for about 1 1/2 hours at low heat. Clean and wash the vegetables. Dice peppers, cut zucchini into slices.

  3. 3

    Add the tomatoes 15 minutes before the end of cooking time. Add the olives. Knead fat and flour and stir into the goulash. Cook over low heat for another 5 minutes. Season with salt and pepper. Garnish with parsley.

  4. 4

    Serve with boiled potatoes.

Nutrition Facts

KCAL
490 kcal
CARBS
18 g
FATS
24 g
PROTEINS
48 g

Categories & Tags

Main DishesMeat