Glazed turkey breast on carrot rice

Name: Glazed turkey breast on carrot rice
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Ingredients: 2 medium-sized onions; 1 kg turkey breast, salt, pepper; 3-4 Tbsp Oil; 3/8-1/2 l Chicken broth; 1 Garlic clove; 1 can(s) (236 ml) Apricots; 2 TABLESPOONS liquid honey; 7-10 Tbsp grated peel and 1 tablespoon juice of 1 lime or untreated lemon; 200 g Rice; 4-5 Carrots (300-350 g); 1 knife tip ground cilantro; 2-3 TABLESPOONS Tomato ketchup

AUTHOR
Brooke Calhoun

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 4

2 medium-sized onions
1 kg turkey breast, salt, pepper
3-4 Tbsp Oil
3/8-1/2 l Chicken broth
1 Garlic clove
1 can(s) (236 ml) Apricots
2 TABLESPOONS liquid honey
7-10 Tbsp grated peel and 1 tablespoon juice of 1 lime or untreated lemon
200 g Rice
4-5 Carrots (300-350 g)
1 knife tip ground cilantro
2-3 TABLESPOONS Tomato ketchup

Directions

1
Onions peel, 1 quarter. Wash the meat, dab dry, season. Fry all around in 1 tablespoon of hot oil in a frying pan. Add onion quarters and roast in the preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for about 1 hour. Pour on the stock little by little
2
Peel ginger and garlic and chop finely. Drain the apricots, collect the juice. Mix apricot juice, honey, 1-2 tbsp. oil, ginger, garlic, lime juice and peel. After about 40 minutes, brush the roast more often with the mixture and finish frying
3
Dice 1 onion. Fry in 1 tablespoon of hot oil until translucent. Add the rice and fry briefly. Add just under 1/2 l water and salt. Bring to the boil, cover and allow to swell over a low heat for 15-20 minutes
4
Peel and wash the carrots and cut them into fine sticks. Add the coriander to the rice after 5-10 minutes and cook with it
5
Keep the roast warm. Puree stock and apricots, bring to the boil. Season with ketchup and salt. Serve everything