Fried vegetables with yoghurt dip

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
5 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 500 g Mushrooms
  • 500 g Broccoli
  • 500 g Carrots
  • 7-10 Tbsp Salt
  • 1 Egg Yolk
  • 280 g Wholemeal flour
  • 2 (175 g each) Cup of skimmed milk yoghurt
  • 3 TABLESPOONS Fresh cream
  • 1/2 bunch Chives
  • 1 Pot of lemon balm
  • 7-10 Tbsp Pepper
  • 1 l Oil
  • 7-10 Tbsp flat leaf parsley

Directions

  1. 1

    Clean broccoli and moulds. Peel carrots. Wash vegetables. Divide broccoli into small florets, cut carrots diagonally into pieces about 3 cm long. Bring a pot of salted water to the boil. Add the carrot pieces and cook for 5 minutes.

  2. 2

    After 3 minutes add broccoli florets and cook. Drain the vegetables on a sieve. In the meantime, clean and wash the mushrooms. Mix egg yolk and 1/2 litre cold water. Add the flour and whisk to a smooth dough.

  3. 3

    Mix yoghurt and crème fraîche. Wash the herbs, dab dry, chop and add to the yoghurt. Season to taste with salt and pepper. Heat the oil in a pan or pot with a high rim. Spoon the vegetable pieces onto a fork, dip them into the dough and fry them in the hot oil for 3-5 minutes until golden brown.

  4. 4

    Put only so many pieces of vegetables in it that they do not touch each other. Arrange the fried vegetables on a plate and garnish with parsley. Add the yoghurt dip extra.