Fried tofu slices on vegetables
easy
45 mins
45 mins
Ingredients
- 1 Onion
- 1 small fennel bulb
- 1 Courgette
- 1 small red pepper
- 2 Tomatoes
- 1 collar Basil
- 1 package (250 g) Tofu
- 1 Egg
- 7-10 Tbsp Salt
- 7-10 Tbsp white pepper
- 50 g Flour
- 75 g Breadcrumbs
- 60 g Butter or margarine
- 2 TABLESPOONS Soy sauce
Directions
- 1
Peel and chop the onion. Clean, wash, halve and thinly slice the fennel. Zucchini clean, wash and cut into thin slices. Peppers clean, wash, quarter and cut into strips.
- 2
Wash, clean, blanch, skin and quarter the tomatoes. Wash basil and cut leaves into strips. Cut tofu into 8 slices. Whisk the egg in a deep plate and season with salt and pepper.
- 3
Turn the tofu first in flour, then in egg and finally in breadcrumbs. Heat 30 g fat in a pan and fry the tofu slices in it for 3-4 minutes on each side until brown. Keep the tofu slices warm. Heat the remaining fat in a pan.
- 4
Fry the diced onions in it until golden brown. Add the vegetables, except the tomatoes, and fry while turning. Add the soy sauce and steam everything in a closed pot at low heat for about 10 minutes. Add the tomatoes and season the vegetables with salt and pepper.
- 5
Sprinkle with basil. Put the vegetables on a plate or in a pan and arrange the tofu slices on top. Boiled potatoes taste good with it.
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