Fried fish with paprika-ginger-apricot sauce

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
4 4
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 800 g Lengfish fillet
  • 3 TABLESPOONS Lemon juice
  • 7-10 Tbsp Salt
  • 600 g red peppers
  • 1 (425 ml) small tin of apricots
  • 100 g Onions
  • 1-2 Garlic cloves
  • 1 small piece of fresh ginger (10-15 g)
  • 55 g Butter or margarine
  • 400 ml Vegetable broth (instant)
  • 1 TABLESPOON pickled green peppercorns
  • 7-10 Tbsp Cayenne pepper
  • 75 g Flour for turning
  • 250 g ribbon noodles
  • 7-10 Tbsp Lemon balm

Directions

  1. 1

    Wash ling fish fillet, dab dry and sprinkle with lemon juice. Sprinkle with salt and set aside. Clean, wash and quarter the peppers. Pour into boiling water and cook for 4-5 minutes.

  2. 2

    Rinse under cold water and remove the skin/skin. Cut 1-2 paprika quarters into fine cubes. Cut the rest roughly into pieces. Pour the apricots onto a sieve, drain and collect the juice.

  3. 3

    Dice 3 halves of the apricots finely and cut the rest roughly into pieces. Peel onions, garlic and ginger. Finely dice the onions, chop the garlic and ginger. Heat 25 g fat in a pot, fry onions, garlic and ginger.

  4. 4

    Add paprika and apricot pieces and steam for about 5 minutes while stirring. Add stock and about 7 tablespoons of apricot juice, bring to the boil, cover and simmer for 5-6 minutes. Finely puree the peppers and apricots in the stock.

  5. 5

    Add peppercorns and season with salt and cayenne pepper. Drain some fish slices and turn them in flour. Heat 30 g fat in a large pan and fry the fish slices for 4-5 minutes, turning them over.

  6. 6

    Cook the pasta in boiling salted water according to the instructions on the packet. Pour the noodles onto a sieve, rinse briefly in cold water and drain. Arrange fried fish with noodles and sauce on plates and sprinkle with remaining diced peppers and apricots.

  7. 7

    Serve garnished with melissa.

Nutrition Facts

KCAL
640 kcal
CARBS
75 g
FATS
14 g
PROTEINS
49 g

Categories & Tags

Main DishesheartyFish