Fried feta cheese on spinach leaves

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
4 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 2
  • 1 medium onion
  • 1 Garlic clove
  • 2 TABLESPOONS Oil
  • 1 package (300 g) Frozen leaf spinach
  • 1 tablespoon (15 g) Pine nuts
  • 1 package (200 g) Feta cheese
  • 2-3 TABLESPOONS Breadcrumbs
  • 1/2 TEASPOON dried thyme
  • 1 Egg (Gr. M)
  • 2 medium-sized tomatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 7-10 Tbsp grated nutmeg

Directions

  1. 1

    Peel and chop onion and garlic. Steam them in 1 tbsp. hot oil. Add spinach without defrosting and pour on 100 ml water. Cover and steam over medium heat for about 16 minutes.

  2. 2

    Roast pine nuts in a pan without fat. Cut feta cheese into four equal slices. For the breadcrumbs, mix breadcrumbs and thyme. Whisk the egg well

  3. 3

    Turn the feta first in egg, then in breadcrumbs. Fry in 1 tablespoon of oil from one side for 3-4 minutes until golden brown. Clean, wash and dice the tomatoes. Add to the spinach about 5 minutes before the end of cooking time

  4. 4

    Turn the feta, fry for another 3-4 minutes. Bring spinach to the boil while stirring, season. Serve with feta. Sprinkle with pine nuts. Flatbread tastes good with it

Nutrition Facts

KCAL
460 kcal
CARBS
12 g
FATS
34 g
PROTEINS
24 g

Categories & Tags

Main DishesVegetables