Fried Brussels sprouts with strips of escalopes in balsamic sauce

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
5 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 kg Potatoes
  • 7-10 Tbsp Salt
  • 750 g Brussels sprouts
  • 500 g Pork escalope
  • 2 TABLESPOONS Olive oil
  • 5 Stem(s) Oregano
  • 2 TEASPOONS Honey
  • 2 TABLESPOONS dark balsamic vinegar
  • 250 ml Beef bouillon (instant)
  • 1 TABLESPOON + 30 g butter
  • 150 ml Milk
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg

Directions

  1. 1

    Peel, wash and quarter the potatoes and cook in boiling salted water for about 20 minutes. Clean, wash and cut the sprouts crosswise. Steam in a pot covered with a little water for about 10 minutes.

  2. 2

    Meanwhile wash the meat, dab dry and cut into strips. Season meat with salt. Heat oil in a large pan. Fry the meat for 3-4 minutes on a high heat until golden brown. Remove the Brussels sprouts and let them drain briefly.

  3. 3

    Remove meat from the pan. Add the Brussels sprouts and fry over medium heat for 3-4 minutes. Wash oregano, dab dry, put 1-2 stems aside for garnishing. Pluck the leaves of the remaining oregano from the stems.

  4. 4

    Push the sprouts to the edge of the pan. Add honey and caramelise briefly at medium heat. Deglaze with vinegar, stock and 1 tablespoon butter. Add meat and oregano and simmer for 1-2 minutes, stirring continuously.

  5. 5

    Season to taste with salt, honey and pepper if necessary. Drain and mash the potatoes, stir in the milk and 30 g butter. Season to taste with salt, pepper and nutmeg. Arrange in a preheated bowl and serve.

Nutrition Facts

KCAL
510 kcal
CARBS
40 g
FATS
20 g
PROTEINS
40 g