French cider guinea fowl

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 250 g Shallots
  • 4 Carrots
  • 6 small apples (about 90 g each)
  • 1 (approx. 1.1 kg) ready-to-cook guinea fowl
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2-3 Bay leaves
  • 400 ml Cider (ask the wine dealer for lactose-free variety)
  • 800 g Potatoes
  • 25 g clarified butter

Directions

  1. 1

    Peel the shallots. Peel, wash and chop the carrots. Wash apples. Wash guinea fowl thoroughly and cut into 8 pieces. Rub with salt and pepper. Put shallots, bay leaves, apples and carrots on the fat pan of the oven.

  2. 2

    Pour the cider. Spread guinea fowl pieces on top and roast in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for approx. 45 minutes. In the meantime, wash the potatoes thoroughly and cook in boiling water for about 20 minutes.

  3. 3

    Drain, quench and peel off the shell. Cut the potatoes into slices. Heat clarified butter in a large frying pan and fry the potato wedges while turning. Season with salt and pepper. Remove guinea fowl from the oven.

  4. 4

    Halve apples as desired. Arrange shallots, carrots, apples and guinea fowl on a plate. Add potato wedges.

Nutrition Facts

KCAL
720 kcal
CARBS
60 g
FATS
27 g
PROTEINS
47 g

Categories & Tags

Main Disheslactose-freeAutumn