Fish fingers à la Pannfish

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 500 g Potatoes
  • 3-4 Tbsp Oil
  • 7-10 Tbsp salt, white pepper
  • 1 package (300 g) frozen fish fingers
  • 2 tablespoons (30 g) butter/margarine
  • 2 tablespoons (30 g) Flour
  • 1/4 l Vegetable broth (instant)
  • 100 g Whipped cream
  • 2 TABLESPOONS grainy mustard
  • 4 gherkins and 2 tablespoons cucumber water
  • 2-3 stem(s) Dill
  • 7-10 Tbsp Tomato and parsley

Directions

  1. 1

    Peel, wash and slice the potatoes. Heat tablespoons of oil in a large frying pan. Fry the potatoes for about 12 minutes, turning occasionally. Season with salt and pepper

  2. 2

    Heat 1-2 tablespoons of oil in a second pan. Fry the fish fingers on both sides over medium heat for 5-8 minutes until golden brown

  3. 3

    In the meantime heat the fat. Sauté the flour in it until golden brown. Deglaze with broth. Let simmer for about 5 minutes. Stir in cream and mustard. Season to taste with salt, pepper and cucumber water

  4. 4

    Cut the cucumbers into slices. Wash the dill, shake dry and cut finely. Arrange the fried potatoes, fish fingers, cucumber, dill and mustard sauce and garnish

Nutrition Facts

KCAL
590 kcal
CARBS
48 g
FATS
34 g
PROTEINS
19 g

Categories & Tags

Main DishesFish