Fine fillet plate with colourful vegetables and croquettes

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 6
  • 1/2 l Orange juice
  • 500 g Fillet of beef
  • 500 g Pork tenderloin
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 medium-sized onions
  • 2-3 TABLESPOONS Oil
  • 1 glass (400 ml) Bratenfond
  • 1 (approx. 400 g) Head Romanesco
  • 1 TABLESPOON Sugar
  • 500 g frozen Parisian carrots
  • 500 g frozen asparagus
  • 3 TABLESPOONS Cornstarch
  • 1 TABLESPOON green peppercorns
  • 50 g cold butter
  • 7-10 Tbsp Cayenne pepper
  • 1 TEASPOON Vinegar (e.g. tarragon vinegar)
  • 3 Apricot halves (tin)
  • 2 TEASPOONS Cranberries
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Put orange juice into a pot and reduce to approx. 250 ml. In the meantime, wash the meat and pat dry. Heat 1 tablespoon of oil in a frying pan and fry the fillet of beef for about 5 minutes. Season with salt and pepper and remove. Place on the fat pan of the oven and cook in the preheated oven (electric cooker: 200 °C/ gas: level 3) on the lower rack for about 20 minutes. Brown the pork fillet in the hot frying fat for approx. 5 minutes on all sides. Remove, add to the beef fillet and cook for approx. 15 minutes. In the meantime peel and chop the onions.

  2. 2

    Sauté half of the onions in the frying fat and deglaze with the stock. Let simmer for about 10 minutes. Then pour through a sieve into a pot. In the meantime, wash and clean Romanesco and divide it into small florets. Fry the rest of the onions and carrots in 1 tablespoon of oil. Add sugar, salt and pepper. Glaze briefly and add carrots. Deglaze with 50 ml water and steam for about 10 minutes. Cook asparagus and Romanesco in boiling salted water for about 10 minutes. Remove the fillets, wrap them in aluminium foil and let them rest for about 5 minutes. In the meantime, boil up the roast stock and reduced orange juice separately. Stir starch with 3 tablespoons of water until smooth. Bind the meat stock with approx. 2/3 of the starch. Stir in peppercorns and season with salt if necessary. Bind the orange juice with the remaining starch.

  3. 3

    Deglaze with 50 ml water and steam for about 10 minutes. Cook asparagus and Romanesco in boiling salted water for about 10 minutes. Remove the fillets, wrap them in aluminium foil and let them rest for about 5 minutes. In the meantime, boil up the roast stock and reduced orange juice separately. Stir starch with 3 tablespoons of water until smooth. Bind the meat stock with approx. 2/3 of the starch. Stir in peppercorns and season with salt if necessary. Bind the orange juice with the remaining starch. Finely dice butter, stir into the no longer boiling orange juice and season to taste with salt, cayenne pepper and vinegar. Cut fillets into slices of about 2 cm thickness, arrange them on a plate with vegetables. Pour the orange butter over the asparagus. Pour pepper sauce over the fillets. Serve the rest of the sauce separately. Fill apricot halves with cranberries and serve with. Serve with croquettes

  4. 4

    Finely dice butter, stir into the no longer boiling orange juice and season to taste with salt, cayenne pepper and vinegar. Cut fillets into slices of about 2 cm thickness, arrange them on a plate with vegetables. Pour the orange butter over the asparagus. Pour pepper sauce over the fillets. Serve the rest of the sauce separately. Fill apricot halves with cranberries and serve with. Serve with croquettes

Nutrition Facts

KCAL
410 kcal
CARBS
23 g
FATS
16 g
PROTEINS
41 g

Categories & Tags

Main DishesChristmas